ReTrain Your Brain: Daily Calm 1.9

ReTrain Your Brain: Daily Calm 1.9

Simple Life Media, LLC  ❘ Freeware
iOS
out of 46 votes
Latest Version
1.9
Safe to install
EXCELLENT User Rating

Do you seek relief from stress and anxiety? Are you in pursuit of more calmness and mindfulness in your daily life? Do you aspire to create a purposeful life that you love?

Our minds are in a constant state of thought creation. While many of these thoughts serve the purpose of identifying flaws in our surroundings and aiding in survival, they can also lead to unnecessary stress and anxiety in our day-to-day lives.

These thoughts, accompanied by emotions like worry, fear, guilt, anxiety, overwhelm, and scarcity, have the potential to impact how we perceive ourselves and our daily experiences negatively.

Painful emotions or feelings of being overwhelmed can prompt actions that perpetuate feelings of anxiety and generate more stress-inducing thoughts. For example, someone fretting about failing a test might become so stressed that concentrating on studying becomes impossible, ultimately resulting in failure and compounding negative emotions.

To break free from this detrimental cycle of stress that leaves us feeling trapped and despondent, we can teach our subconscious minds intentional thoughts and affirmations to cultivate positive emotions and outcomes that enhance our daily lives.

ReTrain Your Brain guides you in utilizing your own voice to foster Intentional Thoughts, Positive Affirmations, Mindful Mantras, and New Beliefs within your Subconscious Mind.

Listening to these affirmations serves as a counterbalance to the anxiety and stress continually produced by your default mindset – giving equal mental space for positive thoughts.

Over time, these positive affirmations become ingrained in your subconscious mind, feeling increasingly natural and automatic. You'll gradually experience relaxation, improved self-perception, heightened gratitude, and a greater sense of tranquility in your everyday life.

ReTrain Your Brain is an ideal tool for individuals grappling with stress and anxiety or those seeking to engage in mindfulness practices. The app enables you to create affirmations recorded in your voice. After recording your affirmations, you can compile playlists of these positive statements to listen to, fostering feelings of calmness, centredness, and peace.

For optimal results, listen to your positive affirmations daily – akin to a routine self-reflection or meditation exercise focusing on the beneficial thoughts you've crafted for yourself.

Reaping the benefits of ReTrain Your Brain will help you unlock the full potential of this transformative mindfulness practice. Some advantages include:

  • Decreased stress and anxiety
  • Increased motivation
  • Improved focus and productivity
  • Elevated happiness and overall well-being
  • Better mental health
  • Enhanced sleep quality

With ReTrain Your Brain's assistance, you gain better emotional regulation and approach life with heightened positivity and reduced anxiety. Enhanced self-awareness and focus pave the way for a happier and more gratifying existence.

Embark on a 30-day trial; it has the potential to transform your life.

Developed by an Advanced Life Coach. Rooted in CBT (Cognitive Behavioral Therapy).

Terms and Conditions: https://tinasu.com/app/term

Overview

ReTrain Your Brain: Daily Calm is a Freeware software in the category Home & Hobby developed by Simple Life Media, LLC.

The latest version of ReTrain Your Brain: Daily Calm is 1.9, released on 02/23/2024. It was initially added to our database on 02/23/2024.

ReTrain Your Brain: Daily Calm runs on the following operating systems: iOS.

Users of ReTrain Your Brain: Daily Calm gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


How Not to Say

Cancer profoundly impacts health, but it should not strain personal relationships. This app serves as a valuable resource for individuals who wish to provide support during difficult times.

KS OS

KS OS is a sports and health app with innovative features. It offers functions for health data recording, movement track recording, and wearable device control, serving as a comprehensive health management tool.

Mini Meditators: Relax & Sleep

Mini Meditators offers a range of guided meditations and breathing exercises aimed at improving sleep quality and emotional regulation in children.

Motion check - Display delayed

A Striking Visual Experience with Motion Check

Urge Less

Urge Less: An Empathetic Approach to Habit Change Urge Less presents a thoughtful and supportive tool for those seeking to modify unwanted habits.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E ezPDFPrintEx
ezPDFPrintEx: Simplifying the PDF Printing Process
P Papyrus-PlugIn-xfa
Streamline Your XFA Forms with Papyrus-PlugIn-xfa
BandiZip BandiZip
BandiZip: A Robust and User-Friendly File Compression Tool
KLS Mail Backup KLS Mail Backup
Reliable and Efficient Mail Backup Solution
Podcast Downloader Podcast Downloader
Streamline Your Listening with Podcast Downloader by VOVSOFT
DoNotSpy78 DoNotSpy78
Protect Your Privacy with DoNotSpy78 by pXc-coding
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Signal 7.59.0

Stay Connected Privately and Securely with Signal Messenger

J-Play App 3.13

Unlock Your Musical Potential with J-Play App

PotPlayer 25.06.25.0

Potplayer: A Versatile Media Player for All Your Entertainment Needs

Couple Photo Frames and Editor 1.0.17

The Couple Photo Editor offers an extensive collection of aesthetically pleasing backgrounds, frames, and stickers tailored for couple-themed images.

Tweak - AI Photo Community 1.7.0

Tweak is a community dedicated to AI-generated photographic content, fostering interaction among creators and enthusiasts alike. AI Community: Members are encouraged to share their AI-created photographs within an active feed.

Digi Pluse | دیجی پلاس 4.7.8

The company ensures same-day courier dispatches following order registration, providing prompt service. It offers comprehensive support across all regions south of Tehran.