ReTrain Your Brain: Daily Calm 1.9

ReTrain Your Brain: Daily Calm 1.9

Simple Life Media, LLC – Freeware – iOS
out of 43 votes
Latest Version
1.9
Safe to install
image/svg+xml EXCELLENT User Rating

Do you seek relief from stress and anxiety? Are you in pursuit of more calmness and mindfulness in your daily life? Do you aspire to create a purposeful life that you love?

Our minds are in a constant state of thought creation. While many of these thoughts serve the purpose of identifying flaws in our surroundings and aiding in survival, they can also lead to unnecessary stress and anxiety in our day-to-day lives.

These thoughts, accompanied by emotions like worry, fear, guilt, anxiety, overwhelm, and scarcity, have the potential to impact how we perceive ourselves and our daily experiences negatively.

Painful emotions or feelings of being overwhelmed can prompt actions that perpetuate feelings of anxiety and generate more stress-inducing thoughts. For example, someone fretting about failing a test might become so stressed that concentrating on studying becomes impossible, ultimately resulting in failure and compounding negative emotions.

To break free from this detrimental cycle of stress that leaves us feeling trapped and despondent, we can teach our subconscious minds intentional thoughts and affirmations to cultivate positive emotions and outcomes that enhance our daily lives.

ReTrain Your Brain guides you in utilizing your own voice to foster Intentional Thoughts, Positive Affirmations, Mindful Mantras, and New Beliefs within your Subconscious Mind.

Listening to these affirmations serves as a counterbalance to the anxiety and stress continually produced by your default mindset – giving equal mental space for positive thoughts.

Over time, these positive affirmations become ingrained in your subconscious mind, feeling increasingly natural and automatic. You'll gradually experience relaxation, improved self-perception, heightened gratitude, and a greater sense of tranquility in your everyday life.

ReTrain Your Brain is an ideal tool for individuals grappling with stress and anxiety or those seeking to engage in mindfulness practices. The app enables you to create affirmations recorded in your voice. After recording your affirmations, you can compile playlists of these positive statements to listen to, fostering feelings of calmness, centredness, and peace.

For optimal results, listen to your positive affirmations daily – akin to a routine self-reflection or meditation exercise focusing on the beneficial thoughts you've crafted for yourself.

Reaping the benefits of ReTrain Your Brain will help you unlock the full potential of this transformative mindfulness practice. Some advantages include:

  • Decreased stress and anxiety
  • Increased motivation
  • Improved focus and productivity
  • Elevated happiness and overall well-being
  • Better mental health
  • Enhanced sleep quality

With ReTrain Your Brain's assistance, you gain better emotional regulation and approach life with heightened positivity and reduced anxiety. Enhanced self-awareness and focus pave the way for a happier and more gratifying existence.

Embark on a 30-day trial; it has the potential to transform your life.

Developed by an Advanced Life Coach. Rooted in CBT (Cognitive Behavioral Therapy).

Terms and Conditions: https://tinasu.com/app/term

Overview

ReTrain Your Brain: Daily Calm is a Freeware software in the category Home & Hobby developed by Simple Life Media, LLC.

The latest version of ReTrain Your Brain: Daily Calm is 1.9, released on 02/23/2024. It was initially added to our database on 02/23/2024.

ReTrain Your Brain: Daily Calm runs on the following operating systems: iOS.

Users of ReTrain Your Brain: Daily Calm gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


How Not to Say

Cancer profoundly impacts health, but it should not strain personal relationships. This app serves as a valuable resource for individuals who wish to provide support during difficult times.

KS OS

KS OS is a sports and health app with innovative features. It offers functions for health data recording, movement track recording, and wearable device control, serving as a comprehensive health management tool.

Motion check - Display delayed

A Striking Visual Experience with Motion Check

Latest Updates


EMDB 5.36

Organize Your Movie Collection with Ease using EMDB!

Bematech Virtual Serial Driver bits 2.0.8

Seamless Connectivity with Bematech Virtual Serial Driver

I+ME USB Driver PassThru+XS2G 1.0.2.319

Seamless Connectivity with I+ME USB Driver PassThru+XS2G

EPSON Advanced Printer Driver for TM-T82X 6.1

Efficient and Versatile: EPSON Advanced Printer Driver for TM-T82X

iSpring Suite 9.7.30004

Interactive eLearning made easy with iSpring Suite!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

My Town : Fashion Show Dressup My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
Origin Bank Origin Bank
Streamlined Banking Experience with Origin Bank
Les Mills Releases Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases
PDF Hero - PDF Editor & Reader PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
Tape Measure light Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga
TIYA TIYA
Connect with Friends and Family Effortlessly Using TIYA
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!